Possessiveness is having or manifesting a desire to control or dominate another, especially in order to limit that person’s relationships with others. Possessiveness is also fundamentally known as a fear of loss. As a person gets obsessed over another person, it is common to have a thought of will they...Read More
What is the root of jealousy?
Jealousy and envy are similar feelings, but they’re not the same. Jealousy always involves a third party seen as a rival for affection or attention.Read More
How to stop being jealous and controlling?
Be real with ourselves about what our insecurities are, where they come from, what we do to keep them alive, and what we could potentially start doing to transform them into secure bases of existence. To do this, you can journal, meditate, or speak with a therapist. A mental health...Read More
What is the psychology behind possessiveness?
Possessiveness is fundamentally a fear of loss. Possessive people worry that their partners will leave them. This creates feelings of fear, anger, and sadness. Possessiveness often stems from insecurities related to attachment styles. People with attachment anxiety tend to have a negative view of themselves and a positive view of...Read More
Why am I so possessive and jealous?
Jealousy always involves a third party seen as a rival for affection or attention. Jealousy and envy are similar feelings, but they’re not the same. Envy occurs between only two people and is best summed up as, I want what you have.Read More
How do I stop being so clingy and possessive?
Clingy behavior comes from somewhere, and identifying the root cause will help with managing the problematic actions. Focusing on the cause, and building confidence, self-worth, and trust can help in forging balanced, loving, and healthy relationships. Psychologically, clinginess is about wanting to feel safe by reducing the emotional and physical...Read More
What is the psychological reason behind jealousy?
Jealousy always involves a third party seen as a rival for affection or attention. Jealousy and envy are similar feelings, but they’re not the same. Envy occurs between only two people and is best summed up as, I want what you have.Read More
What is extreme jealousy a symptom of?
Pathological jealousy, also known as delusional jealousy or morbid jealousy, is a psychiatric symptom in which the afflicted person is irrationally preoccupied with a partner's unfaithfulness based on unfounded evidence. Pathological jealousy is considered by most theorists to be a delusional state, and the phenomenon is encountered not uncommonly in...Read More
How to stop being toxic and jealous?
Be real with ourselves about what our insecurities are, where they come from, what we do to keep them alive, and what we could potentially start doing to transform them into secure bases of existence. To do this, you can journal, meditate, or speak with a therapist. A mental health...Read More
How to deal with an obsessive partner?
If I turn off my read receipts or turn off my location then he becomes super upset. I feel suffocated, that my time is not my own and that I can't make any decisions without his input or he'll be mad. I don't want to make him feel bad or...Read More
What is the fastest way to build stamina?
Exercise may be the last thing on your mind when you’re feeling low on energy, but consistent exercise will help build your stamina. Results of a 2017 study showed that the participants who were experiencing work-related fatigue improved their energy levels after six weeks of exercise intervention. They improved their...Read More
What is the 80 20 rule in endurance training?
One endurance training method is known as the 80/20 rule, it is also referred to as polarised training, where athletes will perform roughly 80% of their training at a low intensity and 20% of their training at high intensity. This concept was introduced following research on the training habits of...Read More
How to build endurance for long hikes?
To build endurance for long hikes, high resistance strength training and low resistance to muscular endurance training can be effective.
Hill or stair repeats can also be helpful.
The 'incline lunge workout' is another option, which involves performing walking lunges from the bottom of a slight incline to the top...Read More
What are 5 activities that build endurance?
The activities involve using your body weight or working against a resistance.
Examples of muscle-strengthening activities include:
lifting weights
working with resistance bands
heavy gardening, such as digging and shovelling
climbing stairs
hill walking
cycling
dance
push-ups, sit-ups and squats
yoga.
Yes, some aerobic exercises, if performed at a vigorous...Read More
What destroys stamina?
To run out of gas is to run out of luck.
Mother Nature has no time for the weak and unprepared.
Jogging three miles or 3 miles (5 kilometers) five times a week is O.K. for general health, but your body will not excel if different energy and recovery systems...Read More