What is the fastest way to build stamina?
Exercise may be the last thing on your mind when you’re feeling low on energy, but consistent exerci Read More
What destroys stamina?
Barton Conroy
2025-07-03 15:51:42
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: 20
Stamina drain can't be attached to weapons, it is only a side effect of some hexes. Most if not all weapon hits will drain stamina simply by observation when being struck even when not holding a shield. I wonder if it's related to poise damage.
You mean all weapons, regardless of infusion, if so, would a dark infused weapon deal more stamina damage than its normal counter part. I really have no idea if infusions affected it but it seems like most or all weapons will damage stamina especially when 2 handing.
I suspect if you block it with a shield though this would destroy your stamina.
Stewart Hodkiewicz
2025-06-21 21:24:39
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: 19
To run out of gas is to run out of luck.
Mother Nature has no time for the weak and unprepared.
Jogging three miles or 3 miles (5 kilometers) five times a week is O.K. for general health, but your body will not excel if different energy and recovery systems and muscles are not challenged.
Cut out the white flour products, white flour plugs up the colon and restricts the absorption of nutrients.
More was not better.
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