A change in appetite can be an indication that a dog is unhappy, as having little to no interest in food or an increase in food intake can serve as a comfort to them. Whether it’s an increase or decrease in appetite, any change can be a clue about a...Read More
How to walk an overstimulated dog?
To walk an overstimulated dog, consider their exercise needs, are they getting adequate exercise for their needs, some dogs will need more exercise than others. If a dog is running around consistently this can make it harder for them to listen as they’re over stimulated. Body language signs of an...Read More
Is my dog bored or overstimulated?
Decrease exposure to stimuli can prevent sensory overload in the short term. Socialization is crucial for dogs who get overstimulated around other pets. Socialization should occur in a controlled setting under close supervision, ideally with a handler for each dog. It's important to keep interactions calm and low-key since high-energy...Read More
How to tell the difference between excitement and anxiety in dogs?
Pacing or shaking can be indicators of stress in dogs, unless it occurs as a result of a normal situation, such as a whole-body shake after a bath or a roll in the grass. Some dogs pace when they are agitated or frightened, while others walk a repeated path around...Read More
Why is having breaks important?
Micro-breaks, lunchtime breaks, and longer breaks have all been shown to have a positive relationship with wellbeing and productivity – by taking regular breaks you can boost your performance. Breaks can reduce or prevent stress, help to maintain performance throughout the day, and reduce the need for a long recovery...Read More
What is important are the significant breaks?
Taking regular breaks can boost your performance. Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. By taking regular breaks you can reduce or prevent stress, help to maintain performance throughout the day and reduce the need for a long...Read More
Why is it important to take breaks at work in terms of fatigue?
Taking regular breaks can boost your performance. Studies have found that breaks can reduce or prevent stress, help to maintain performance throughout the day and reduce the need for a long recovery at the end of the day. Recovering from work stress can restore energy and mental resources and decrease...Read More
How does taking breaks improve productivity?
By taking regular breaks you can boost your performance. Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. Taking breaks has been shown to be important in recovering from stress, which can, in turn, improve your performance. Recovering from work...Read More
Are breaks actually helpful?
However, research has found that taking a break can be very beneficial for you and your work. Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. By taking regular breaks you can boost your performance. Studies have found that breaks...Read More
What are the psychological benefits of taking a break?
By taking regular breaks you can boost your performance. Taking breaks has been shown to be important in recovering from stress, which can, in turn, improve your performance. Recovering from work stress can restore energy and mental resources and decrease the development of fatigue, sleep disorders and cardiovascular disease. Micro-breaks,...Read More
What is the science behind taking breaks?
By taking regular breaks you can boost your performance. Micro-breaks, lunchtime breaks and longer breaks, have all been shown to have a positive relationship with wellbeing and productivity. Studies have found that breaks can reduce or prevent stress, help to maintain performance throughout the day and reduce the need for...Read More
Why is a break necessary?
Our minds and bodies need breaks in order to function at our best, replenishing the brain’s stores of attention and motivation and encouraging productivity and creativity. Prolonged worrying can result in chronic stress, affecting our mental and physical health. Forgetting your task and taking a walk around the garden or...Read More
What is the 52 17 rule?
The most productive people work for 52 minutes at a time, then break for 17 minutes before getting back to it. The employees with the highest productivity ratings, in fact, don't even work eight-hour days. Turns out, the secret to retaining the highest level of productivity over the span of...Read More
Why is it important to take breaks when exercising?
Taking a break may be just what you need to rest, recover and rejuvenate, but how long before you start losing your fitness. It might be time to take a break if you’re experiencing fatigue, loss of motivation to train, or prolonged soreness. Normally a few days of rest will...Read More
How do I show my dog I'm alpha?
Real leadership looks like: Showing and teaching.
Use lure-shaping to teach your dog to lie down on cue, rather than pushing on her shoulders or pulling down on her collar.
Or “capture” the down by “marking” it with the click of a clicker or a verbal marker, such as the...Read More