:

What are the three P's of body language?

In our presentation skills training we put the 3 Ps of presentation at the heart of our course – preparation, persuasion and performance. Preparation is a key element, whether you’re asked to say something publicly with a few moments’ notice or deliver a major presentation to the whole company, of... Read More

What are the four types of cues?

The four types of social cues are facial expressions, body language, voice pitch and tone, and personal space. Facial expressions are the most obvious social cues. We use our faces to express how we’re feeling, whether or not we intend to. Body language can be involuntary or done on purpose.... Read More

What are the 4 types of verbal communication?

Verbal communication include sounds, words, language, and speech. This form of communication is further classified into four types, which are: 1. Intrapersonal Communication 2. Interpersonal Communication 3. Small Group Communication 4. Public Communication. Intrapersonal Communication is extremely private and restricted to ourselves. Interpersonal Communication takes place between two individuals and... Read More

How to stop dog favoritism?

You can't control others' feelings, however, you can treat your dogs or pets equally. Your dogs' personalities might be different, which means they like different things. So, make sure that you offer them both time to play, either together or with you individually. Make sure they both get outside and... Read More

How to train one dog when you have multiple dogs?

Separate the dogs, at least when they’re learning the fundamentals like sit, down, or stay. Work with only one dog at a time and place the other dog(s) in a different room or in their crates. While you focus on the working dog, give the other dogs something to do,... Read More

What's the 333 rule when it comes to dogs?

The rule for this time frame is the 3-3-3 rule. Three days for initial decompression, three weeks to learn the routines of your household, and three months to start to feel relaxed and at home. The First Three Days The first three days at your home, the dog is probably... Read More

How many dogs can you legally walk at one time in the UK?

NarpsUK (The National Association for Pet Sitters & Dog Walkers) has terms and conditions for its dog-walking members, including that no more than four dogs should be walked at once. Four dogs per handler appears to be a reasonable amount. However, it can depend on each dog’s temperament, size, strength,... Read More

Do dogs know if they are treated differently?

Can dogs really sense if we're playing favorites, though. Research says, they can to an extent, and it might not be a great thing for your pups' relationship if you're picking one over the other. Dogs are great students of routine, and if their routine gets interrupted or they aren’t... Read More

How do you build resilience in times of chaos?

True resilience is about staying connected with your essence—your inner wisdom, clarity, and strength—so that no matter how chaotic things become, you remain centred, adaptable, and in flow. Build inner awareness and emotional intelligence. Learn to pause, regulate, and realign rather than push through exhaustion. Stay connected to supportive communities... Read More

What are the 7 C's of building resilience?

The seven Cs of resilience and how to build it in children. There are seven qualities that can help build resilience. Competence, the ability to effectively handle various situations, acquired through experience. Confidence, solid belief in one’s own abilities, the ability to face and cope with life’s challenges. Connection, close... Read More

What are the 3 C's of resilience?

Challenge – Resilient people view a difficulty as a challenge, not as a paralyzing event. Commitment – Resilient people are committed to their lives and their goals, and they have a compelling reason to get out of bed in the morning. Personal Control – Resilient people spend their time and... Read More

What are 5 ways of building resilience?

You can’t control everything in life, but you can control how you respond. Try to keep things in perspective, and avoid catastrophising. The more you can face a stressful situation with optimism and positivity, the more resilient you will become – and the better equipped you will be to face... Read More

What are the 4 C's of resilience?

Peter Clough’s model of the 4 Cs provides an effective framework for schools and teachers to support their learners. It consists of four attributes that help learners to develop mental toughness – challenge, control, commitment and confidence. The 4Cs provides children with an effective toolkit which supports them to develop... Read More

How to heal from chaotic environments?

To heal from chaotic environments, recognizing this cycle is the first step toward breaking free. It's crucial to understand that familiarity does not necessarily mean health. Self-Reflection: Take time to think about your feelings and experiences. Writing in a journal can help you uncover patterns and realize what triggers your... Read More

What are the 5 pillars of building resilience?

The five pillars of resilience are crucial, but in the coming weeks we will focus on developing self-awareness, self-care and mindfulness practice in our Wellbeing sessions. Over the coming weeks, Blocks 3-5 will be focusing on practising the five pillars of resilience. The five pillars of resilience include fostering healthy... Read More