What are the physical signs of excitement?
Tracey Eichmann
2025-07-23 22:16:12
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Navarro describes several cues that indicate excitement. These often involve springy, energetic, upward movements. The feeling of excitement usually comes from a surge of the feel-good neurochemical dopamine, which can be pleasurable and energizing. However, it can also be intense enough to feel overwhelming, so we move around to release some of the energy that comes with it. Rapidly Raising and Lowering the Eyebrows is one example of excited body language, where people often quickly raise and lower their eyebrows in a single movement, this signifies that someone’s happy and excited to see the person they’re greeting. Being Springy on the Feet is another example, where someone will spring up and down on their feet when they’re excited. According to Navarro, you’ll most often observe this behavior in children, but adults also do it occasionally. Springing up and down on your feet can be more than just a natural reaction to excitement.
Tania Kuhlman
2025-07-23 21:10:07
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Excitement is characterized by a heightened sense of energy, arousal, and engagement, and is often accompanied by physical sensations such as a racing heart, rapid breathing, and a surge of adrenaline. Rapid breathing and heart rate, flushed cheeks and increased skin temperature, dilated pupils and heightened sensory awareness, are some physical reactions a character experiencing excitement might have. Increased energy and restlessness, jumping or bouncing, talking quickly or loudly, expressive gestures and body movements, engaging in impulsive or risky behavior, laughing or screaming, are other physical reactions that may occur. A character experiencing excitement may exhibit rapid breathing, a racing heart, and a sense of heightened energy and awareness. Flushed cheeks, increased skin temperature, and dilated pupils are also common physical signs of excitement.
Jammie Ankunding
2025-07-23 19:40:11
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Excitement can be a confusing emotion for some young people and it can sometimes be misinterpreted as nervousness. Helping them to understand that the emotion of excitement can be a positive one will help them to leave a positive and healthy life. This lovely resource asks children to identify what physical reactions they have when they are excited and through this, they can begin to notice the feeling of excitement in lots of daily tasks.
Kaylah Hoeger
2025-07-23 17:57:03
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You experience excitement as high arousal, accompanied by the feeling of ‘butterflies in your stomach’, trembling, or sweaty palms. Your increased heart rate, breathing and perspiration prepare you for physical action. These jittery bodily feelings are somewhat atypical for a positive emotion, and more akin to negative emotions like fear or nervousness, with the difference that you experience them as positive.
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