How to give off calm vibes?
Gerhard Auer
2025-07-23 18:55:49
Count answers
: 9
To give off calm vibes, practice displaying a ‘neutral facial expression’, this means softening your gaze, reducing eye contact and relaxing the facial muscles. Match your body signals to your face, allow your shoulders to sink down, loosen your arms, and stand in an open posture. Stand still, as when people cross their body, it makes them look nervous, it’s looks like they are getting ready to defend themselves from some form of physical attack. Make the effort to deliberately keep your voice low and your speech slow, keep your breathing steady, as when under stress, we tend to talk faster and in a higher pitch that can be stimulating to the fight/ flight part of human brains. The children will naturally pick up on these cues and sense that you feel nervous or challenged. When managing highly stressful situations, the first person who needs to calm down is you, even if your heart is beating like the clappers, you can train yourself to give the illusion of being calm and in control. The effect of this is that children feel safe in the knowledge that you are calm and you know how to handle the situation.
Read also
- How to show excitement through body language?
- How to calm down over excitement?
- How do you show calm through body language?
- How to calm down before something exciting?
- What body language shows enthusiasm?
- What are the physical signs of excitement?
- Is over excitement ADHD?
- How to calm an excited nervous system?
- How to tell someone's emotions by body language?