How do you show calm through body language?
Emiliano Stracke
2025-07-23 21:08:14
Count answers
: 7
Adopt a relaxed stance. This means softening your gaze, reducing eye contact and relaxing the facial muscles. Match your body signals to your face, allow your shoulders to sink down, loosen your arms, and stand in an open posture. Stand still. When people cross their body, it makes them look nervous. It’s looks like they are getting ready to defend themselves from some form of physical attack. Make the effort to deliberately keep your voice low and your speech slow. Keep your breathing steady. Even if your heart is beating like the clappers, you can train yourself to give the illusion of being calm and in control.
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