How to control erratic behavior?

Vita Adams
2025-07-23 11:46:26
Count answers
: 14
If you can recognise the early warning signs, you may be able to prevent behavioural outbursts. For example, if being in a large group of people makes the person you care for feel anxious and they become agitated, you could arrange for them to be in a smaller group or have 1-to-1 support. Some people find a distraction can focus a person's energies elsewhere and prevent them displaying challenging behaviour. The person you care for might behave in a challenging way to get your attention. If this is the case, consider not responding directly to their behaviour – although you should not ignore them completely. But if their behaviour puts them or someone else at risk, you'll need to intervene as calmly as possible. If you're finding it hard to cope with the behaviour of the person you look after, ask a GP to refer you to a specialist.

Doyle Conroy
2025-07-14 06:49:50
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: 7
Seeking help as soon as symptoms appear can help decrease the disruptions to your life. Mental health professionals can offer treatment plans to help you manage your thoughts and behaviors. If you’re in a relationship with someone with intermittent explosive disorder, take steps to protect yourself and your children. Your mental well-being is just as important as your physical well-being. Cleveland Clinic’s mental health experts can help you live life to the fullest.
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