When we are flooded with sensory information, lights feel brighter, sounds are louder, and crowds seem to close in on us. Sensory bombardment and overwhelm can make situations draining and anxiety-provoking. For many adults and children with ADHD, sensory overload can affect relationships. Often our loved ones, partners, and friends...Read More
Why do I get so overwhelmed in public?
Sensory overload occurs when one or more of the body’s senses of touch, sight, hearing, smell, or taste become overstimulated. In this crazy fast-paced world in which we live, we are constantly bombarded with stimuli. Fatigue and stress can also contribute as they may result in heightened senses. For example,...Read More
Why do I get irritated in big crowds?
Social contagion is almost always a contributing factor when peaceful protests turn disorderly. Social contagion refers to the spread of inappropriate behaviors simply because crowd members see others engaging in them. When you see someone throwing a rock through a store window the action becomes valid. The actions of a...Read More
Why do I get overwhelmed in large groups?
When a person has an overactive nervous system, they become sensitive to stimulation and may become overwhelmed easily. Crowded rooms, public spaces, or even gatherings with friends can be highly stimulating. Our brains are processing information from the noise of crowds or from the conversations we are engaging in. We...Read More
How to stop your dog from guarding you?
Stopping a dog from resource guarding is all about helping the dog understand that we are not there to take whatever it is they are guarding. Dogs who guard things do so because they are concerned someone is going to take their resource. The great thing about this easy way...Read More
How to stop resource guarding at dog park?
To help your pup handle toy possessiveness and play more cooperatively at the dog park, you’ll need to focus on both her mindset and behavior. Start by bringing several toys with you to the park so she doesn’t become fixated on just one. Having multiple toys available can help reduce...Read More
What to do if your dog is protective of you?
If your dog shows guarding behaviours, leave them well alone when they are enjoying food or playing with toys by themselves. Taking things away from your dog as punishment or telling them off for guarding is likely to increase their anxiety about losing things. They may become even more worried...Read More
What does it mean when my dog is guarding me?
Just like us, dogs can become worried if they feel that something they value might be taken away from them. This worry can sometimes lead to guarding behaviour, which is a dog’s way of trying to keep their precious item safe. The main reason for guarding is fear of losing...Read More
How to test if your dog will protect you?
K9 Personal Protection Testing - How do you know if your dog will protect you.
Would your dog allow an intruder to enter your home or yard.
Would your dog play with, flee from or fight off an intruder.
Sirius K9 Training can test your dog at your home, in...Read More
Should I punish my dog for resource guarding?
Do not punish your dog for guarding during or after the incident. Punishment will only make her more likely to guard that item again. Dogs do not understand punishment even after the fact, and it can make things worse, potentially leading to aggression. Resource guarding may not go away on...Read More
Why is my dog guarding me all of a sudden?
Just like us, dogs can become worried if they feel that something they value might be taken away from them. This worry can sometimes lead to guarding behaviour, which is a dog’s way of trying to keep their precious item safe. The main reason for guarding is fear of losing...Read More
How do you know if your dog doesn't respect you?
The most common sign that your dog doesn’t respect you as pack leader is when they jump on you without being requested. Other common signs that your dog doesn’t respect you as pack leader include when your pup walks in front of you, demands things with a not-so “happy-go-lucky” bark,...Read More
How to balance alone time and social time?
You need alone time like you need air. But even introverts need the warmth of human affection, and the stimulation of conversation. Prioritize social events that energize you. Not all social activities are created equal. Some events will light a spark in you, while others will be draining as heck....Read More
How do you balance personal and social time?
When creating your schedule, it’s important that you list out every single thing that you have to do; including assignments, studying, college and work hours as well as socialising. This way you can organise tasks according to your deadlines and exam dates – making sure that you’ve given yourself enough...Read More
How do introverts balance social and personal time?
I've spent years trying to fix or improve the fact that I was an introvert. Now, however, I take lots of breaks. For example, I got up early to spend some time with my coffee and write this blog. So, I'll be with the group for two hours and then...Read More