How does your body posture communicate feelings to others?
Junior Renner
2025-07-22 16:06:10
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: 16
You are probably familiar with all the ways that we communicate non-verbally to other people through our body posture, our hand gestures and facial expressions. When you are having a great day, and you feel on top of the world, you smile, walk energetically, stand erect and maybe even gesture largely with your hands. When you are having a bad day, and you feel like the world is getting you down, you hunch over and frown. If you can’t move your muscles to make a facial expression you can’t feel the emotion that goes with the expression. Moving muscles and feeling emotions are linked. David Havas gave people instructions to contract specific muscles—the muscles used in smiling, when the participants contracted those muscles they had a hard time generating a feeling of anger. When he instructed them to contract the muscles that are used when you frown, the participants had a hard time feeling friendly or happy.
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