Can standing too long cause high blood pressure?
Maci Paucek
2025-06-20 04:30:06
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: 10
Standing for long periods can cause blood to pool in the legs. When you’re standing still, your muscles aren’t actively helping to pump blood back up from your legs to your heart. During the study, Ahmadi and his team discovered that a person’s orthostatic circulatory disease risk increased by an average of 11% every additional 30 minutes after standing for more than two hours a day. This can lead to issues like varicose veins and deep vein thrombosis. Standing is better than sitting, and to optimally improve heart health and prevent circulatory conditions, it’s important to mix in physical activity and to get ourselves moving. To optimize heart health, a person should mix standing with periods of walking and moving about. That’s why it’s important to mix in walking and other forms of movement. The time participants spent standing was not associated with cardiovascular disease risk but also did not improve cardiovascular health over the long term when compared with sitting.
Gerardo Christiansen
2025-06-12 20:58:21
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: 10
Orthostatic hypertension is a type of high blood pressure that occurs when someone goes from lying down to standing. The body has automatic processes that regulate blood pressure when moving from positions like lying down to standing. In people with orthostatic hypertension, blood pressure rises despite those processes. Prolonged bed rest is one condition that may cause OHT, people who are lying down for extended periods of time may experience OHT. Temporary OHT could be the result of a condition like dehydration, when the body is not properly hydrated, it can cause issues, in this case, the elevated blood pressure will pass once the underlying condition is treated. For others, OHT may be the result of a more long-term condition or problem, these include older age, medication, and existing hypertension.
Tia Hickle
2025-06-04 04:06:54
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: 6
Standing too long can result in blood pooling in the legs, increased pressure in the veins and increased oxidative stress, all of which can contribute to an increased risk. What’s more, research has shown that prolonged standing might increase the risk of cardiovascular disease. We found that people who primarily stand on the job are twice as likely to develop heart disease as people who primarily sit. This was the case even after taking into account a wide range of factors, including personal factors and health. The incidence of heart disease among those respondents who stood a lot at work was similar to the incidence of heart disease among workers who smoked on a daily basis or those who were obese. Based on our study, and other studies in this area, it would seem wise to focus on ways to reduce standing time in certain occupations. In our study, people whose jobs involve standing for long stretches of time included sales and service workers, cooks, food and beverage servers and bank tellers. With the exception of cooks, there aren’t specific reasons why workers in many of these occupations need to stand for prolonged periods of time. Prolonged standing at work doubles heart disease risk.
Brandon Effertz
2025-06-04 01:22:56
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: 8
Prolonged standing at work had a negative impact on the research participants’ 24-hour blood pressure. In particular, prolonged standing can raise blood pressure as the body boosts circulation to the lower limbs by constricting blood vessels and increasing the pumping power of the heart. A standing desk can provide a nice change from sitting at the office, but too much standing can be harmful. It's a good idea to take a break from standing during the work day, either by walking every half an hour or sitting for some parts of the day. The latest results confirm previous findings that physical activity at work can be harmful to the heart and circulatory system.
Kacey Hermann
2025-06-03 23:54:48
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: 13
Prolonged standing at work had a negative impact on the research participants' 24-hour blood pressure. In particular, prolonged standing can raise blood pressure as the body boosts circulation to the lower limbs by constricting blood vessels and increasing the pumping power of the heart. A standing desk can provide a nice change from sitting at the office, but too much standing can be harmful. It's a good idea to take a break from standing during the work day, either by walking every half an hour or sitting for some parts of the day. The latest results confirm previous findings that physical activity at work can be harmful to the heart and circulatory system. Regular exercise is important for controlling blood pressure. If blood pressure is slightly high throughout the day and does not fall sufficiently even at night, blood vessels start to stiffen and the heart has to work harder to cope with the increased pressure.
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