What does an ADHD bedroom look like?
Josue Terry
2025-06-23 15:24:54
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Space, organization, and gentle colors continue to be the fundamentals around which design is based. Minimalism does not mean plain white or sparse furniture. It means including furniture that has a purpose in the room rather than decor without purpose. The bed should ideally be in a far 'nook' of the bedroom, away from storage furniture containing toys and other possible distractions. A bedroom of a person with ADHD should be divided into various spaces without creating awkward separation. Thus, the desk and its contents should not be close to the bed. If possible, there should be a 'quiet corner' a child or adult can retreat to in order to read or play with a toy, perhaps overlooking natural scenery. Trish Buscemi, a specialist who creates calm interiors for those with cognitive learning challenges, recommends blue, green, and muted brown tones for bedrooms of children with ADHD. These gentle hues actually work well with people of all ages seeking a space that inspires rest and calm.
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