Do kids with ADHD struggle with transitions?
Cindy Schoen
2025-07-24 12:06:59
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Transitions are key points in the child or young person's life that may prove difficult or stressful and have an impact on ADHD. There are key points in the child or young person’s life that may prove difficult or stressful and have an impact on ADHD: moving from primary to secondary school family or home changes adolescence, puberty exams transitions to adult services driving leaving school employment prospects medication compliance managing their own medication attending appointments independently. Difficulty in managing changes may require an increase in support and closer liaison with family and school. At certain points there will be a need to review the impact of any changes on the young person.
Ludwig Batz
2025-07-24 11:16:35
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Many children struggle with transitions, which are common triggers for behaviors that range from annoying to upsetting. But for kids with ADHD, anxiety, autism, or sensory processing issues, scaffolding is particularly crucial and can make the difference between a good day and a bad one. Create routines: If a child doesn’t want to transition because they like consistency and routine and structure, then start by building in consistency and routine and structure into the transition process itself. For kids with ADHD in particular, says Matthew Rouse, PhD, a clinical psychologist, it’s important to make a connection with the child to ensure that you have their attention and that the information is sinking in. Preview and count down: Along with routines, previewing and countdowns are key. In the morning you might lay out what the day is going to look like. Then before each transition, give a time frame and description of what will happen along with countdowns. This is allows them to emotionally get ready for an event. With the right support, children can learn to change gears without whining and tantrums.
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