Teaching your dog to check in does require patience and persistence, and is not something you can expect to happen in a single training session. Get the right tools – a leash, a harness, a clicker, high-value training treats, and a treat pouch. Reward eye contact – take your dog for a walk in a calm, controlled environment or start a training session in your house. Without prompting, reward your dog every time they look up at you. Practice consistently – practice this enough times that your dog initiates looking at you in hopes of a reward. Be sure to pair the treat with a clicker sound or a word “like ‘yes!’” to eventually be able to phase out treats. Add distractions – once your dog consistently checks in with you, add some distractions like other people or animals, or cars passing by. Keep marking and rewarding whenever your dog initiates eye contact with you. Change the environment – when your dog gets really good at checking in regardless of distractions, you can take them to new environments and unpredictable surroundings. If you encourage your dog to check in with you frequently, you’ll start to notice it becoming a habit.