What are the four preventions of tooth decay?
Sandra Blick
2025-09-22 20:24:35
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: 25
The four preventions of tooth decay are:
Regular Brushing removes plaque and food residues from the teeth, preventing decay.
Healthy Eating Habits are essential to prevent tooth decay, as excessive consumption of sugary and acidic foods can lead to tooth decay.
Regular Dental Check-ups can help detect tooth decay in its early stages and provide treatment.
Use of Dental Floss helps remove food residues and plaque between the teeth, which is a critical measure to prevent tooth decay.
Jacinto Wolf
2025-09-22 19:16:38
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: 17
To prevent tooth decay:
Brush your teeth at least twice a day with a fluoride-containing toothpaste.
Clean between your teeth daily with dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush.
Rinse daily with a fluoride-containing mouthwash.
Eat nutritious and balanced meals and limit snacks.
Visit your dentist regularly for professional cleanings and oral exams.
Ask your dentist about dental sealants (a plastic protective coating) applied to the chewing surfaces of your back teeth (molars) to protect them from decay.
Check with your dentist about using supplemental fluoride, which strengthens your teeth.
Drink fluoridated water.
Melba Hoppe
2025-09-22 16:08:59
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: 22
1. Brushing your teeth is the foundation of good oral hygiene.
2. Flossing is crucial for removing plaque and food particles between your teeth where your toothbrush can't reach.
3. Sugary and acidic foods and beverages are major contributors to tooth decay.
4. Drinking water helps rinse away food particles and bacteria, reducing the risk of tooth decay.
Garfield Trantow
2025-09-22 15:58:44
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: 25
You can prevent tooth decay by eating a healthy diet, avoiding sugar sweetened drinks, drinking plenty of tap water, brushing your teeth twice a day using a fluoride toothpaste, and flossing once a day.
Regular professional care can help to identify and prevent decay and may avoid the need for a filling.
The saliva in your mouth helps protect against tooth decay and can repair tooth decay in its early stages.
If you have less saliva or a dry mouth your risk of developing tooth decay is higher.
Tooth decay can start as a white or dark spot on your tooth and develop into a hole or cavity.
It is caused by the bacteria in your mouth turning sugar into energy and producing acid that damages the teeth.
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