What to do to calm a stressed dog?

Rosalyn Turcotte
2025-08-05 09:43:01
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: 15
Dogs thrive in predictable and consistent environments. Establishing a routine for feeding, exercise, and playtime helps dogs feel secure and reduces their anxiety. Regular exercise is also crucial for managing stress in dogs. Physical activity helps dogs release pent-up energy and promotes mental well-being. A tired dog is often a happy dog, as exercise stimulates the production of endorphins, which are natural stress relievers. Creating a calm and soothing atmosphere can significantly reduce stress in dogs. Calming music or white noise machines can help mask loud noises that might trigger anxiety, such as thunderstorms or fireworks. Providing them with interactive toys, puzzles, or chew treats can also help redirect their focus and relieve stress. Additionally, aromatherapy with soothing scents like lavender or chamomile can have a calming effect on dogs.

Ismael Keebler
2025-08-05 08:27:47
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: 10
If you notice signs that your dog is stressed, first remove them from the stressor. Find a quiet place to regroup. You may be able to use a treat to lure them to a safer spot. For some dogs, being asked to follow some routine commands for treats provides a positive distraction. As with humans, exercise can be a great stress reducer. For healthy dogs, physical activities such as walking or playing fetch may help both you and your dog release tension. It is also important to provide your dog with a safe place in the home where they can escape stimuli that trigger a stress response. Resist the urge to overly comfort them.

Eli Jenkins
2025-08-05 03:57:41
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: 15
It's important that you stay calm and talk to them in a reassuring tone. Try and work out the triggers and take steps to avoid any situations that you know will make them feel stressed. Make sure they have a regular daily exercise routine, as this is a great way for your dog to cope better with everyday life. Mental stimulation is important, playing games with your dog, like fetch or hide and seek will help them gain everyday confidence and grow your bond. Try to distract them, if, for example, you are at the vet, give them their favourite toy to play with, and reassure them by stroking them and talking to them in a calm voice. Reward them for being calm. Chewing is a natural de-stressor for dogs, so providing chew toys such as a Kong will help. Put an old item of your clothing, like a t-shirt, in their bed, your scent will help them feel secure. Use an ADAPTIL Diffuser, plugged in where your dog spends most of their time, will create a constant, reassuring environment for them. Take some time out to spend time alone with them, even if it is just sitting on the sofa together, watching TV. Try playing music, or leaving the TV or radio playing to soothe them.