What is the psychological reason for FOMO?
Bernadine Towne
2025-07-23 14:25:27
Count answers
: 17
The innate desire for social connection and belonging can drive FOMO. It’s natural for humans to feel a need for interpersonal relationships and want to belong to something greater than themselves. When people feel they lack these types of connections, it can cause emotional and physical distress. For some people, this could affect overall well-being and functioning. Sometimes, the fear of missing out can point to feeling disconnected from what you truly value as important in your life. The fear of missing out may negatively affect physical and mental wellness. Experiencing FOMO may make you feel like you aren’t as connected to the latest happenings and norms of society as you would like to be or “should” be. Humans are wired for connection and involvement.
Read also
- How to deal with social FOMO?
- What personality traits are associated with FOMO?
- How to deal with a dog that has FOMO?
- Is FOMO a form of social anxiety?
- How to stop FOMO with friends?
- Is FOMO an autistic trait?
- What is the difference between separation anxiety and fomo in dogs?
- How to emotionally deal with a missing pet?