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How to calm a dog when they are overstimulated?

Carlos Rolfson
Carlos Rolfson
2025-08-14 19:38:45
Count answers : 22
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If you are struggling with their behaviour, consider what an average day consists of for your dog. How much repetitive ball chasing is your dog doing? How much rough-housing and playing with other dogs is he doing? How busy and noisy is your household? Essentially, how much of the average day does your dog spend being active, alert and over-excited? We commonly associate stress with negative things that occur in our lives. However, over-excitement, high levels of stimulation and endurance exercise can have the same physiological effects, owing to the stress hormones being released into our brains. This is exactly the same for dogs. The answer isn’t to force downtime on your dog, but to consider how you can introduce some calming activities into their life so that they are less stimulated. Reduce overstimulating activities for your dog Where possible, reduce activities that cause your dog to be overstimulated. If you feel your dog’s brain is overstimulated, and they are displaying excitable behaviours that frustrate you, consider their mental health and improve it in the following ways: Enrichment feeding: Make meal times last longer and more interesting by utilising enrichment feeding. Scent games: Hiding things for your dog to find provides wonderful focused mental stimulation, and is always tiring. Sniffing walks: Allowing your dog to stop and sniff when on walks provides them with an opportunity to know about other dogs in the area without getting them over-excited. Training: Force-free training again tires the brain, but it also helps improve your dog’s overall mood.
Eldon Conn
Eldon Conn
2025-08-08 01:39:30
Count answers : 24
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To manage overstimulation, you’ll first need to identify what is causing your dog to behave this way – for example, it could be other dogs, people or animals, or situations like busy roads or loud environments. When your dog is overstimulated, avoid distracting them with food as this could encourage them to repeat their behaviour. Instead, try to build a positive association to the trigger. Giving your dog mentally stimulating activities that are of low arousal will help to engage their senses and increase their overall level of calmness. An emergency stop is an important command for your dog to learn as it can be used in urgent situations that need immediate intervention, for example, if your dog has become overstimulated. The command helps to get their focus back to you and can stop a situation from escalating. Monitoring your dog’s body language will help to understand when they are approaching their ‘threshold’. Over time, and with lots of practice, you should be able to expand your dog’s threshold and get them to remain calm in more stimulating situations.

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Nikita Osinski
Nikita Osinski
2025-07-31 14:21:21
Count answers : 25
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Decrease exposure to stimuli. A simple way pet parents can reduce the chances of sensory overload is to ensure their dog gets plenty of exercise and mental stimulation throughout the day. Mental and physical stimulation help dogs relax and may make them less likely to become overstimulated when exposed to external stimuli. Socialization should occur in a controlled setting under close supervision, ideally with a handler for each dog. It's important to keep interactions calm and low-key since high-energy interactions can cause can intensify a dog's response and increase the likelihood of sensory overload. Many behaviorists suggest counterconditioning, a form of behavior modification, to address overstimulation in dogs. The idea behind counterconditioning is to create new mental associations that encourage the dog to respond positively to their triggers. Dogs with severe reactivity or very low thresholds for external stimuli may benefit from Behavioral Adjustment Training (BAT), a more advanced behavior modification method. BAT encourages dogs to ignore sensory information that typically elicits a negative response.
Lydia Mayert
Lydia Mayert
2025-07-23 00:01:59
Count answers : 25
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When your dog becomes overly excited and jumps on you, turn away and ask your dog to sit. Once they do it, praise them and reinforce what you want by rewarding them with something they love, like a treat or petting them. By ignoring the behaviour you don’t want, in this case, your dog jumping on you, you are ensuring you are not reinforcing that behaviour. Ignore the behaviour: When your dog begins to jump up or become overexcited, turn away from them and ignore the behaviour. Ask your dog to sit and stay: For this to work, your dog should already be trained to understand the sit and stay cues. Once they do it, reinforce the behaviour by praising and rewarding them with a treat or petting them. Teach them alternate behaviour by redirecting their attention away from the stimulus and offering a reward your dog loves. Tossing a treat interrupts behaviour and moves the dog away from the person, this gives them time to move away. Tossing treats also keeps the dog’s head and feet down, so they learn good things are on the ground.

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Cruz O'Connell
Cruz O'Connell
2025-07-22 23:34:46
Count answers : 12
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If your dog is exhibiting signs of overstimulation in a chaotic or unfamiliar environment, such as a busy park or during a loud thunderstorm, it's likely that they are overwhelmed by the stimuli around them. Overstimulated dogs may appear tense and agitated, with a stiff body posture and dilated pupils. To determine whether your dog is overstimulated or bored, consider the context in which these behaviours are occurring. If your dog is displaying these behaviours when there is a lack of mental or physical stimulation, such as during long periods of inactivity or when left alone for extended periods, boredom may be the culprit. Another way to differentiate between overstimulation and boredom is to observe your dog's body language.