What is the power of routine?

Lavon Williamson
2025-07-15 11:05:49
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The structure and sameness of the routine I’d gotten used to was making me more creative. I feel energized and innovative at work and home. I’m thinking of inspired lessons to teach and having more fun participating in imaginative play with the girls at home. Chaotic settings do not provide much opportunity for the experience of well-being, which is engaged participation in the daily activities of a cultural community that that community deems desirable. Yes, making my daughters’ lunches each morning is boring, but it allows me to connect with my family and strengthen our bonds. The other perk of mundanity is that it lets our minds wander. When running on the treadmill, I don’t have to think about where to place my foot or how to remain upright. I’m on autopilot, so my mind can daydream and mull things over. I think of some of my best ideas during my most boring activities. Boredom provides that gap, a time when we’re not scrolling, talking, or working, it allows or perhaps forces us to find something else to do, something like musing or wondering.
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