How do you balance fitness and social life?
Kyra Hane
2025-06-22 18:52:00
Count answers
: 2
I was at a point where I brought tupperware meals to my friends' houses, wouldn’t eat the food they ate if we went to restaurants, and wouldn’t show up at their house if I had not finished or got my workout in yet. That’s extreme. You may not get it right the first time, but try and strike a balance. If you are doing most things right 90% of the time, then it is completely fine to have a night or vacation where you go off your normal routine. Practice being comfortable saying no to alcohol, or extra foods if it doesn’t fit your regimen, but also feel comfortable saying yes to those things too. Let’s not forget stress plays a big role in our overall progress. If you are constantly worried about pleasing others, and not focusing on choosing what nourishes your soul, then you aren’t doing your body any favors. Don’t Be Afraid to Meet New People, you can, and will meet a new group of people that may better match this lifestyle. Maybe you made a couple friends already at the gym, who you can go out with, or host get-togethers that support your lifestyles.
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