What reduces the risk of injury?
With the correct education and preparation many injuries can be prevented. Warm up and Cool down Eve Read More
What are the 5 control measures to reduce risk of injury?
Diamond Funk
2025-06-24 01:19:26
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To control the risks, look at what you're already doing, and the controls you already have in place.
Ask yourself: can I get rid of the hazard altogether?
If not, how can I control the risks so that harm is unlikely?
If you need further controls, consider: redesigning the job replacing the materials, machinery or process
organising your work to reduce exposure to the materials, machinery or process
identifying and implementing practical measures needed to work safely
providing personal protective equipment and making sure workers wear it.
You're not expected to eliminate all risks but you need to do everything 'reasonably practicable' to protect people from harm.
This means balancing the level of risk against the measures needed to control the real risk in terms of money, time or trouble.
Kendrick Kunde
2025-06-24 01:02:43
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Manual handling can be avoided in some cases, for instance, when a new piece of equipment is being delivered, the risks can be transferred to the company who is delivering the item. It's often possible to ask the supply company to deliver to the point of use, rather than to the entrance door or goods-in. This may incur a cost, but the delivery company are more likely to have designated lifting equipment and individuals who are trained in the activity, thus reducing the risk placed on University personnel. Specialist removal companies also exist to assist with items that not only pose a risk from lifting, but from other hazards as well, such as chemicals or electrical machinery. Other options may include keeping heavy loads in a single location and working around them, rather than moving items around buildings. For example, it might be possible to decorate or refurbish rooms whilst leaving certain items in the room, but by sheeting over and building protection around the item. Similarly, removal companies are available, and are often best placed, to undertake high-risk manual handling activities.
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Regular stretching and strengthening exercises for your sport, fitness or work activity, as part of Read More
Eunice Sawayn
2025-06-24 00:33:04
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: 13
Make the load smaller or lighter and easier to grasp. Break up large consignments into smaller loads. Modify the workplace to reduce carrying distances, twisting movements, or the need to lift things from floor level or above shoulder height. Change the work routine to avoid excessive work rates and tight deadlines. Improve the environment – more space, better flooring, extra lighting or changing the air temperature can make manual handling easier and safer.