To help your dog learn to be calm in public, it’s hard for your dog to learn how to settle when there are distractions, so it’s best to begin practicing somewhere quiet. Reward relaxed behaviours, to begin with you may just need to reward your dog for any behaviour that doesn’t involve staring at you, pulling on the lead, or barking. Sit quietly on a chair with your dog on the lead and a blanket on the floor, drop tiny bite-size treats to your dog as a reward for settling down on the blanket. Gradually reward more relaxed behaviours, this will vary between dogs – some will automatically start lying down so you can quickly progress to rewarding your dog only for this behaviour. Then move on to reward specific signs of relaxing like sighing, weight shifting and head resting. Once your dog starts to get the hang of it and is shifting their weight so they’re comfortable and relaxed, you can start practising with them off lead. Slowly start building up distractions by practising the ‘settle’ in increasingly busy areas or ask a helper to create a distraction by walking past, progressing to more exciting activities like sweeping or skipping. If your dog becomes unsettled or gets up, ignore them and wait until they settle again before rewarding them. If they won’t relax and settle, increase the distance from the distraction or make the distraction less interesting.