Is 20 minutes of fetch enough?

Sheila Casper
2025-06-23 15:11:10
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Dogs that go for a run with their owners or have uninterrupted play with other dogs in the park or a 20 minute game of fetch come home with high adrenaline which can take up to 4-6 hours to go down and often high cortisol levels which can take up to 48 hours to go down. Even if you only have 20 minutes to walk your dog that day, don't be fixated on getting around the block. Even if you just get to the end of the road and back in that 20 minutes your dog would have mentally tired themselves out and be in a much more zen mood for the rest of the day. The notion that “a tired dog is a good dog” is a bit misguided, not all exercise is created equal, some activities actually increase arousal and stress. You are essentially building an athlete, the more exercise your dog gets the fitter they become. Fetch has also been linked to arthritis in dogs, jumping up, running from a standing position and sliding to get the ball are all ways playing fetch can damage your dogs body.

Adele Buckridge
2025-06-11 21:19:41
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Most dogs can tolerate a daily 20–30-minute walk if they have a good body condition. Most dogs can tolerate a daily 20–30-minute walk if they have a relatively good body condition. Take your dog for a walk and monitor her energy level. If she starts to slow down about 25–30 minutes into the walk, she may be getting tired. Try to have your dog engage in at least 10–15 minutes of continuous activity every day. If you provide both physical and mental outlets for your pup, she will overall be healthier and mentally more well-balanced.

Claud Lehner
2025-06-09 09:49:17
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Playing fetch is another good tool to exercise your pup. Even if he is not that great at returning the toy, playing chase also burns up calories. Playing a solid 20 minutes of tug of war with your dog is similar to 30 minutes on a brisk walk. It really burns up that pent up energy quickly and efficiently. However, 20 minutes of training may not physically exercise your dog, but it is mentally taxing. You can count that 20 minutes of training toward the 60 minutes of exercise required daily. How much exercise is needed, it depends on the dog, but a good benchmark is 60 minutes of high heart-rate activity.

Michelle Hauck
2025-05-31 01:08:34
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Sufficient daily exercise is a critical part of successful training, and most dogs need at least two to three exercise sessions everyday. These sessions need to last for at least 15-20 minutes and they need to be at the cardiovascular level. If you don’t allow your dog the opportunity to expend his excess energy, he’ll be restless and discontent. Sometimes, however, you need to adapt the choice of exercise according to your dog’s size. If you have a tiny dog, he’d most likely be satisfied with a jog around the block with you. Your dog didn’t have a choice who he went home with, so it’s your responsibility to provide the quality of life he needs and deserves.

Yolanda Hill
2025-05-21 06:31:12
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Play periods could be 15-20 minutes of an activity like fetch or a light jog around the block. A way to tell if your dog gets enough exercise is if they slow down by the end of the workout. If they’re still bursting with the same vigor they had at the start, chances are they’re not getting enough out of the routine. Try to Aim for 60 Minutes a Day. At Dog Gone Fun, we strongly recommend at least one hour of physical exercise for your dog (and you!) a day. This helps keep them both physically healthy and mentally alert. If you notice your dog is barking a lot more, gnawing on the table, or tearing up the yard, it may be a sign that they’re not burning off enough energy throughout their day.
Read also
- Is fetch mentally stimulating for a dog?
- Can dogs play fetch every day?
- Why do dogs enjoy fetch?
- Is playing with toys an exercise for dogs?
- Can a dog be too obsessed with fetch?
- Is fetch good or bad for dogs?
- What is the best mental stimulation for dogs?
- What not to do when playing with your dog?
- How do I know when to stop playing fetch with my dog?