Why does socialization drain me?
Wilbert Rempel
2025-07-01 07:41:47
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: 17
All this activity is understandably taxing on your mind and body. Everyone will feel exhausted after a lot of socialising. Conversations that were long, difficult or intense, felt more tiring. If a person was trying hard to make a good impression or meeting lots of new people, they were more likely to feel drained afterwards. Conflict and complaint also took more energy. It’s thought that the emotions you experience during social events can also affect your feelings of fatigue. If you have to spend a long time suppressing your true feelings, or showing a certain emotion that’s at odds with what you really feel, you could be more prone to emotional exhaustion and burnout. In studies that have tested levels of extroversion, results indicate that there’s a connection between a more introverted personality and fatigue.
Kyler Russel
2025-06-23 00:48:44
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: 15
I get how some people prefer to be alone most of the time but how exactly does having to do something like talk to a cashier or order food drain you. I feel like a lot of people on here are confusing social anxiety for being an introvert.
Aaliyah Buckridge
2025-06-22 22:38:03
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: 24
Having a less active dopamine reward system means that introverts may find certain levels of stimulation — like noise and activity — to be punishing and tiring. This explains why the introvert in our bar example had fun for a little while but felt drained as he became overstimulated. Socializing expends energy: You have to talk, listen, and process what’s being said, among other things. And socializing is actually draining for everyone eventually, according to a recent study. Researchers found that after three hours after socializing, participants reported higher levels of fatigue. His brain has turned to mush. He has trouble spitting out sentences. His whole body feels physically fatigued. He’s getting an introvert hangover.
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