What are the principles of preventative oral care when combating periodontal disease?
Carmella Labadie
2025-10-18 07:21:21
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: 31
Oral hygiene is preventative care.
This means you can stop oral health problems — such as cavities, gum disease, bad breath (halitosis) and other issues — before they start by taking good care of your teeth and gums.
Oral health is also linked to whole-body health.
For example, if an infection is present in your mouth, your bloodstream can carry the bacteria to other areas of your body, leading to other health concerns like heart disease and stroke.
Keeping your teeth and gums healthy is an important part of long-lasting overall health.
Research shows that gingivitis and periodontitis can contribute to certain health conditions, including:
Cardiovascular disease.
Stroke.
Endocarditis (infection of your heart’s inner lining).
Pneumonia.
Pregnancy complications, such as premature birth and low birth weight.
Peyton Hackett
2025-10-12 00:57:31
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: 17
The two core principles of preventative dental care should co-exist simultaneously for the best results.
The first principle is establishing an oral hygiene routine at home.
This means regularly cleaning your teeth and maintaining a healthy lifestyle.
This should then be combined with routine check-ups with your dentist and a deep dental hygienist clean every six months.
Diet, alcohol and smoking can all affect your oral health.
That is why maintaining a healthy and balanced lifestyle is a crucial principal of preventative dental care.
Visiting your dentist and hygienist every 6 months will enable your dentist to either stop or prevent any dental issues before they develop further.
Following your check-up with our dentists, our hygienists will thoroughly clean and polish your teeth.
They will then provide personalised advice for client’s looking to maintain this level of cleanliness at home.
Alex Wolf
2025-10-01 19:16:33
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: 20
Gum diseases – gingivitis and periodontitis – can be prevented by looking after your teeth and gums. Continuous good oral hygiene at home, the regular removal of tartar in the dental practice, and addressing risk factors are the key steps to preventing periodontitis. This means adopting good habits in oral hygiene and getting regular professional check-ups. The basic elements of good oral hygiene are: Brush your teeth at least twice a day, for at least two minutes, using a manual or an electric toothbrush. Clean between teeth at least once a day using interdental brushes and dental floss if the gaps are too small for brushes. Optimal oral hygiene can therefore vary widely from person to person. It is important to consult your dentist or dental hygienist about which are the best techniques in your case and to ask them for instructions. Addressing risk factors can also help prevent the onset of periodontitis. Giving up smoking, avoiding or reducing stress, eating a healthy diet, and exercising can all play a role in supporting good oral hygiene in preventing periodontitis.
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