What is the Korean brushing technique?
Brady Hill
2025-09-17 08:58:05
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Koreans follow the 3-3-3 brushing method. This method recommends brushing the teeth thrice a day, within three minutes after eating, for at least three minutes of duration. Koreans also brush their teeth after eating sugary food or snacks in between meals. The frequency of daily toothbrushing was calculated by the total number of times the teeth were brushed per day. This study showed that a lower prevalence of periodontal disease was associated with toothbrushing after lunch and before bedtime, and toothbrushing after dinner was associated with a lower prevalence of severe periodontitis. However, this study shows the importance of the 3-3-3 brushing method adopted by the Koreans. Koreans follow the 3-3-3 brushing method. This method recommends brushing the teeth thrice a day, within three minutes after eating, for at least three minutes of duration.
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