What are examples of mental stimulation?
Alyson Monahan
2025-06-20 00:57:33
Count answers: 2
Learning new skills, such as cooking and baking, is great for stimulating both sides of the brain. The left hemisphere uses logical thinking for measuring ingredients, whilst the right uses creativity for presenting your cooking. This can also be seen in puzzle and strategy games, which requires both problem-solving and strategic thinking. Other examples of mentally stimulating activities include playing a musical instrument, drawing and painting, creative writing, meditation and brain-training apps. At Birchwood Care Services, we offer games over a cup of tea, or through arts and crafts activities to stimulate creativity. We also offer food preparation and cooking services, ensuring you get key nutrition for your cognitive health. Sudoku is a great way to improve short-term memory, which is essential for remembering everyday tasks. There are several ways to keep your brain mentally active, with certain games proven to enhance memory, focus, attention and problem-solving. Verywell mind has also recommended 10 great brain games to help keep your mind sharp.
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