Regular exercise is an absolute must for any arthritic dog – it’s just a matter of finding that perfect balance. Movement and activity are important to keep your dog’s muscles strong and improve circulation, which brings healing blood flow, oxygen, and increased range of motion to those achy joints. Do: Go Low Impact Think swimming, walking, and gentle play. Low impact activities are great for the cardiovascular system, increasing muscle strength and girth, improving range of motion, helping with weight loss, and circulating blood to stiff joints. Do: Warm Up and Cool Down Many arthritic pets will be stiff right when they get up, but a warm-up that’s as simple as a minute or two of gentle walking around the house will do the trick. Let your dog be your barometer, watch them closely for signs of overexertion such as heavy panting, pain, or discomfort, and adjust your activity level accordingly. Something is always better than nothing, on days when you can’t imagine mustering the energy to take your dog out for some exercise, remember, simply 5 to 10 minutes of walking or playing, even just around the house, adds up and makes a huge difference day after day.