To reduce stress levels in dogs, you may need to remove them from the stressor and find a quiet place to regroup. Resist the urge to overly comfort them, you may be able to use a treat to lure them to a safer spot. For some dogs, being asked to follow some routine commands for treats provides a positive distraction. Exercise can be a great stress reducer, for healthy dogs, physical activities such as walking or playing fetch may help both you and your dog release tension. It is also important to provide your dog with a safe place in the home where they can escape stimuli that trigger a stress response.
If your dog becomes stressed often or in response to many triggers, see your veterinarian, after ensuring that your dog’s behavior does not have a physical basis, your veterinarian may refer you to a trainer or veterinary behaviorist for further assessment. A treatment plan may include behavior modification, a change in the daily routine, medications to relieve physical discomfort, and medications to reduce the emotional response to the triggers.