Ultimately, yes, it is more expensive to turn your air conditioning on and off throughout the day. This is because your AC will be experiencing additional wear and tear, along with working harder to restore optimal levels. When you consistently turn your ac on and off it will work harder to return to its optimal comfort level. Leaving your air conditioner on all day is like running at a consistent jog for a mile, while turning it on and off is like sprinting and then standing completely still for a mile. While you may initially think turning the air conditioning on and off will save energy and money, this is not the case because it will ultimately cause damage to the system and increase the amount of work for the HVAC system to keep your house cool. Weather is often unpredictable, this encourages us to turn the AC on and off throughout the day, causing additional wear and tear on our HVAC units. Think of the package delivery drivers that you see drop off items at your and your neighbors houses, they leave the car idling because it’s better for the car than cutting and starting the engine at every stop. In an average-sized home, it takes approximately three hours to reduce the temperature by 10 degrees, think about the energy expended when your HVAC system is working in bursts between being turned on and off to keep your home cool.