What are the five 5 common sports injuries?
Jo Marquardt
2025-07-14 00:03:41
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Common injuries include bruises, sprains, strains, joint injuries and nose bleeds. Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Aerobics injuries are usually caused by trauma and overuse, but can be prevented by using the right techniques and equipment. Medical investigation is important, as leaving an injury untreated can have far more severe consequences.
Carolina Mohr
2025-07-02 21:36:40
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1. Sprains and Strains Sprains involve a stretching or tearing injury to the ligament that connects your bones together, often caused by abnormal joint rotation.
Athletes may commonly experience acute pain, swelling and difficulty bearing weight.
2. Bone Stress Injuries Stress injuries, can include stress fractures and conditions like shin splints, which typically result from overuse, causing bone breakdown.
Athletes commonly experience pain at the site of the injury that often increases during or after activity.
3. Tendinitis Tendinitis is inflammation of your tendons due to repetitive stress, which can occur in various locations on the body.
Athletes may have increased pain with activity and swelling around the affected tendon.
4. Fractures Fractures, or broken bones, exhibit symptoms like pain, swelling and limitations in joint motion.
Contrary to common misconceptions, the ability to move a joint does not rule out a fracture.
5. Concussion A concussion is an injury to the brain that can result from a direct or indirect blow to the body, causing force to be transmitted to the head or from any sudden, rapid movement of the head.
This disrupts the normal function of the brain.
Concussion symptoms can manifest immediately or be delayed for 24 to 36 hours after the incident.
Typical symptoms include: Headache Nausea Dizziness Blurred vision Sensitivity to light and noise Feeling slowed down, as if in a fog Difficulty concentrating and remembering Emotional changes and irritability.
Tyrel Crona
2025-06-24 13:18:30
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Here are the top five sports injuries you’re likely to see across the board.
1. Sprains are extremely common, most often caused by falling or twisting, which stretches/tears a ligament near a joint.
2. Strains are also common, but they involve stretching or tearing a muscle instead of a ligament, usually from overextension.
3. Fractures are breaks that occur when a sudden force on a bone exceeds its tolerance.
4. Dislocations are acute injuries where the end of a bone is forcefully pushed out of its normal position in a joint.
5. Achilles tendinitis and other inflamed tendons Your Achilles tendon connects your calf muscle to your heel.
Achilles tendinitis occurs when the tendon becomes inflamed; it is common in sports that require a lot of running and in any sport where you don’t stretch enough before playing.
Other common repetitive stress injuries include golfer's elbow, tennis elbow, and shin splints.
Monroe Doyle
2025-06-24 12:53:31
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The full top five athletic injuries include: Knee Shoulder Foot & Ankle Hip Head. More than 50% of sports injuries are to the knee. Common seasonal sports injuries Ernat sees most are: Muscle and tendon strains Ligament sprains Bone fractures Tendinopathies Concussions. Knee sprain Torn ACL or Meniscus Collarbone or clavicle fractures Shoulder dislocations Concussion. An ankle sprain is the most common basketball injury. Common injuries include: ACL tear Meniscus tear Knee sprain Knee strain. Pitcher injuries are the most common, with elbow and shoulder injuries. Common injuries include: Elbow MCL sprain Shoulder strain Torn rotator cuff Torn labrum.
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