What happens to introverts when they don t get alone time?

Elinore Glover
2025-06-05 00:18:59
Count answers
: 9
I love connecting with other humans, but I need them all to go away for a little while every day too. Instead of working to the point of burn-out, take time each day to be still, quiet and thoughtful. If a friend needed alone time, would I fault them for it or support them? Remember that you aren’t just serving yourself, but everyone around you. By simplifying your life, and eliminating things that don’t matter, you will find your way back to people you love, a life you love, and work you love. Don’t wait until you are completely peopled out to take time to refuel. Take a little time each day to walk alone, write, read or whatever you need to build a reserve of calm and comfort. Then you can show all the way up for the people you love. There’s no time for guilt about who we are and what we need to feel well and best love up our people.
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