Is it OK to be quiet in social situations?
Bethel Gleichner
2025-06-25 14:29:24
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We often think of being shy as a negative thing, but it has an adaptive function, too: being quiet and taking things in is fundamental with regards to understanding the group and how to act within it. You are perhaps unconsciously observing and taking stock of things at your own pace. To observers, this might come across as shyness. It’s important to remember that we all handle these situations differently. Although our behaviours are different or even in opposition, we are still talking about adaptation, understanding one’s role within a particular group, and how this can change depending on the group we find ourselves in is a form of social intelligence. Next time you find yourself feeling – or being – a little quiet in a group, try and get out of your own head. Focus less on your own performance, if you can. Ask yourself: What if you’re being quiet because no one else is actually being that interesting?
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